One app. Every meal covered.
Track, plan, cook and scan. Choose the tool that fits the way you eat.
Calorie Tracker
See your daily calorie allowance at a glance, with every meal and snack broken down into proteins, fats and carbohydrates.
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Nutrition Plans
Choose a recommended or traditional plan tailored to your lifestyle, with full details for every day and every meal.
Meal reminders
Set reminders for meals and other daily activities, and save preferences such as units and focus areas.
AI Meal Scan
Point the camera at your plate: the app detects the food, estimates calories and saves the meal to your daily tracker.
Progress Statistics
Track weight, goals and detailed progress statistics, with a complete history of saved plans and recipes.
Recipes
Complete recipes with ingredients, calories and step-by-step preparation, ready to add to your day.
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Challenges
Join motivational challenges such as clean eating, better sleep or fitness, and watch your progress inside each one.
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Calorie and nutrient values are estimates based on the data you enter or scan. CaloriFlash is not a medical service and does not replace advice from a doctor or dietitian.
For iPhone & iPad · iOS 17+